Empowering Girls On the International Day of The Girl Child and Beyond

October 11, 2017, Washington DC: According to UNICEF, every 10 minutes, somewhere in the world, an adolescent girl dies as a result of violence. This is an abject violation of human rights. It is time to usher in a world where girls are free from all forms of violence. This year, the International Day of the Girl (11 October) focuses on the theme, “EmPOWER girls: Before, during and after conflict“. The impact of conflicts on girls’ reproductive and sexual health can never be underestimated. Their psychological, reproductive and overall well-being is severely compromised during times of conflict. No community or country can progress unless girls get a chance to realize their agency and fulfil their true potential. The International Association for Human Values (IAHV) strives to work towards a world where every girl, everywhere, has a chance to lead a life free from oppression and violence.


Over the years, IAHV has been working in challenging contexts such as Iraq and Sinjar to help girls and women lead lives as they truly deserve – free from violence and conflict. Our on-the-ground efforts have aided the rescue of girls from the Yazidi community. They were offered safe spaces and supportive interventions to help overcome the trauma that they have experienced. Psycho-social support in times of conflict is a critical component to response and protection needs for those who have experienced violence.  Despite these negative outcomes, women have acted as peace mediators in families and societies for generations and have proved instrumental in conflict prevention. Their roles as empowered allies of change and peace must be recognized. From prevention, protection to rehabilitation and empowerment IAHV works towards offering holistic solutions for girls caught in conflict.


The rights of girls are fundamental to progress. Human values must not be compromised. As long as girls are confronted with violence, the UN Sustainable Development Goals will remain a moving target.  IAHV stands with all organizations committed to usher in a world that is free from conflict for girls regardless of where they live.



For more information, contact:

Priyanka Ghosh
Communications Officer



The International Association for Human Values (IAHV) offers programs to reduce stress and develop leaders so that human values can flourish in people and communities.

IAHV and The Art of Living will host #VegasMeditates – A free community event to promote peace and healing

Washington, D.C., October 10, 2017 — The Art of Living Foundation (AOLF) and the International Association for Human Values (IAHV) will host #VegasMeditates, a free community event for residents of Las Vegas.

This public event will be held on Oct. 12 from 6:30–8:30 pm PST at the Alexis Park Suites Resort – ‘Ballroom Apollo’, Las Vegas. And it will also be webcast live across the country.

#VegasMeditates will feature highly effective breathing techniques. gentle yoga and guided meditations to help release trauma and stress, and, begin the journey towards healing and peace.


For over 37 years, the Art of Living Foundation (AOLF)  and the International Association for Human Values (IAHV) have helped more than 370 million people achieve inner peace through self-development and resiliency programs based on meditation, breathing and yoga.


The centerpiece of these programs is Sudarshan Kriya Yoga (SKY) – a rhythmic breathing technique that harmonizes the body, breath and mind; enabling the deepest connection with oneself. Individuals from all walks of life such as students, doctors, prisoners, scientists, professors, veterans and business executives have benefited from this technique. More than 60 independent studies published in peer review journals across the world have demonstrated the benefits of SKY including a reduction in stress, anxiety, depression, PTSD and addictive behaviors, alongside, an increase in peace, empathy and overall well-being


These programs developed under the direction of Sri Sri Ravi Shankar, a global humanitarian, make the ancient practices of meditation accessible and relevant in today’s fast paced life.


Sri Sri Ravi Shankar, is the founder of the AOLF and IAHV. All AOLF and IAHV programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”


True to this idea, the volunteers of the AOLF and IAHV continue to go wherever and whenever there arises a need for stress relief and community-building.


AOLF and IAHV invites everyone in the community to join them in this effort towards peace building and healing.  



About The Art of Living Foundation:

AOLF is a non-profit, educational and humanitarian organization founded by a global humanitarian and spiritual leader Sri Sri Ravi Shankar. It offers educational and self-development programs that facilitate the elimination of stress and foster deep inner peace, happiness and well-being.


About The International Association for Human Value:

IAHV, a sister non-profit, offers programs to reduce stress and develop leaders so that human values can flourish in people and communities. IAHV fosters the practice of human values – respect for all, an attitude of non-violence, and community service. Through our service projects we develop communities that are resilient, responsible, and inspired.


About Sri Sri Ravi Shankar:

Sri Sri Ravi Shankar is a global humanitarian and a spiritual leader who has rekindled traditions of yoga and meditation that have helped millions achieve personal and social transformation by relieving stress and discovering inner peace in daily life. Named one of the “Seven Most Powerful People in India,” by Forbes, he has been credited in bringing opposing parties together to facilitate meditation and peace talks in Colombia, Iraq, Cote d’Ivoire, and India.

Mexico Earthquake Relief Appeal

The 7.1-magnitude earthquake, which struck Mexico on September 19, was the deadliest to hit the nation in more than three decades. The seismic event has resulted in over 300+ deaths, hundreds of collapsed buildings and scores of people missing. Multiple tremors have followed since, with many trapped on the same street as where our office used to be. Thousands have lost everything.


The rescue effort has been powered by the support of volunteers from the International Association for Human Values (IAHV) in partnership with Art of Living Foundation (AOLF) showing up spontaneously to offer help in every way that they can.


Our teams are conducting trauma relief sessions with the affected and with the emergency response teams. Volunteers are joining forces to move boulders and rocks to help rescue those still trapped under the rubble. Volunteers are also offering water and food for the rescue forces.


Outside the Mexico city at least 200 cities across 5 different states are in the same situation. A team of volunteers are going to Oaxaca, one of the places, impacted by the first earthquake. The second team will go to Puebla, a state with 114 cities struck by the seismic jolt.

Resources of IAHV and AOL Mexico are stretched thin. Your generosity will provide immediate relief to survivors: food, shelter, water, and medicine. It will also support longer-term assistance to help survivors recover from the consequences of this disaster.



– Team IAHV

IAHV Stands Committed To Global Goals at UNGA72

New York, September 26, 2017

The International Association For Human Values (IAHV) participated actively in critical conversations at the UNGA72 in New York this week. The main thrust for discussions focused around the need to foster and sustain a culture of sustainable peace.

One of the key areas of discussion included ways to strengthen IAHV’s work with girls and women from the Yazidi communities. The other area of focus included IAHV’s intervention with extremist groups to offer tools and techniques to enable them to choose the path of peace over violence.

“This was a critical week in the global development calendar. We got a chance to explore ways to collaborate, discuss and develop a roadmap for the future. Our work reaches the most vulnerable and marginalized. Our initiatives are strategically aligned with the Sustainable Development Goals (SDGs). The global direction is set. IAHV stands ready to contribute towards the realization of the SDGs,” said Filiz Odabas-Geldiay, Executive Director, IAHV.

IAHV reached out to a range of key stakeholders – political leaders, dignitaries, UN officials, ambassadors, members of civil society organizations and others to forge next steps.  The health and rights of the world’s most vulnerable must be protected. The path of peace must prevail in order to realize the potential of the SDGs.



For more information, contact:

Priyanka Ghosh
Communications Officer




The International Association for Human Values (IAHV) offers programs to reduce stress and develop leaders so that human values can flourish in people and communities.

Call for Help : Hurricane Harvey Relief

Hurricane Harvey, a powerful Category 4 hurricane struck Texas with winds of 130 mph making natural disaster history with catastrophic flooding and devastation in Texas and along the Gulf coast.  Thousands have lost their homes and livelihood with no-where to turn.  As the shock of loss wears off, many will face the difficult challenge of rebuilding their lives and recovering from what will be for many, a traumatic life event.
The International Association for Human Values (IAHV), in partnership with Art of Living Foundation (AOLF), is currently working on ground to offer immediate relief and to contribute to the long-term recovery effort to support those caught in the record-breaking flood brought in by Hurricane Harvey.
Your contribution will help in providing critical necessities such as food, clean water, shelter, medical care to those affected. It will also assist in long-term recovery support to those impacted. Stress relief workshops for service providers will be held so that they can help more effectively. It is in times like these when humanity shines at its brightest. The time to act is now. The time to care is now.
We thank you for your generosity.

Warm regards

IAHV & Art of Living Disaster Relief Team
IAHV is a 501(c)(3) nonprofit organization. IAHV is a  BBB accredited charity
All contributions are fully tax-deductible. Please donate generously.


Live on The Danielle Lin Show (www.daniellelin.com)

Ancient science breaks new ground in recovery 
Guest: Leslye Moore, National Director PWHT
Guest: Colonel Joel Aoki, Aviation Officer, US Army
Guest: Cyndie Gibson, Ret. Lieutenant Colonel, Medical Director, U.S. Air Force









Listen to the segment here.

There is inspired hope for returning veterans struggling with the traumas of war. Project Welcome Home Troops is addressing the urgent need to support those who have served, along with their families, who are facing the emotional ravages that PTSD can cause. This proven method is shown to reduce depression, grief, guilt, and pain. The Sky Breathing Meditation course is being offered worldwide with an astounding impact of improving recovery rates up to 40 to 50%. This hour will open your heart with real life solutions.

To learn more: ProjectWelcomeHomeTroops.org

Email: info@pwht.org




WASHINGTON, DC — (August 16, 2017) – With reports of 20 veterans taking their own lives everyday, the news of a holistic breathing meditation that is effective in relieving symptoms of PTSD and stress, is literally a sigh of relief. Almost 2,000 service members and veterans have found relief from PTSD and stress, through the SKY Breathing Meditation, offered to veterans at no cost, through Project Welcome Home Troops (PWHT).  


On August 24-27, Project Welcome Home Troops will host its first ever retreat for almost 100 graduates of the SKY Breathing Meditation workshop, at the Art of Living Retreat Center, in Boone, North Carolina.


“The goal of our this retreat is to build on the skills and techniques learned, which strengthen emotional and social resilience and lead to optimum performance. The social and community component of Project Welcome Home Troops (PWHT) builds strong bonds and paves the way for a more positive reintegration experience for veterans and their families,” said Leslye Moore, National Director for Project Welcome Home Troops.


Despite advances in traditional therapy and drug-based treatments, a recent study shows that only 50% of patients who complete such treatments recover. Dr. Peter Bayley, who is leading a clinical trial at the Palo Alto VA Center, to examine the effects of the SKY meditation therapy on Veterans with clinically significant PTSD symptoms, points out, that “Despite promising findings, meditation has not been sufficiently studied in Veterans to recommend its widespread use in treating PTSD.”  


Meanwhile, a research team at the University of Wisconsin-Madison, studied SKY Breathing Meditation (also known as SKY), because of its focus on manipulating the breath, and how that in turn may have consequences for the autonomic nervous system and specifically, hyper arousal. Within just one week, the vets who received a week long training in the SKY breathing technique already showed lower anxiety, reduced respiration rates and fewer PTSD symptoms.


Research among Vietnam veterans (from Australia) who had been suffering from disabling PTSD for 30 years, and had not responded to  multiple pharmacological and psychotherapy regimens during that 30 year period, experienced significant reductions in PTSD symptoms when tested 6 weeks after completing PWHT. The veterans also enjoyed significant reductions in depression. The control group of veterans experienced zero improvement during that time. Six months post PWHT, they enjoyed significantly greater reductions in depression and PTSD symptoms than at 6 weeks.


Looking forward to the retreat is Colonel Joel Aoki, a 25-year Aviation Officer with the US Army. After having been deployed numerous times, Colonel Aoki witnessed many tragedies, including the loss of many friends but was overwhelmed after one particular incident, which he says, “broke him.” Over the months that followed, Colonel Aoki experienced the intense grief, sadness, and regret associated with “survivor’s guilt.”  Like many of his fellow service members who return from combat, he attempted to halt the negative emotions with alcohol and intense physical activity. It wasn’t an effective solution, and when the feelings persisted, he began isolating himself from his family. Following a team-building program, took the PWHT workshop and learned the SKY Breathing Meditation. Three weeks later, on the death anniversary of the men he’d lost in that tragic incident, instead of his usual pattern, he chose to honor his guys with the breathing practice.


Colonel Aoki says he didn’t expect what happened next. “Normally on that day, I feel a lot of grief, guilt, and regret, but this time, when I finished the SKY Breathing Meditation, I felt a sense of peace; I was actually happy, ” he said. ” Instead of focusing on the past and all the mistakes, it was more like a wake where I was celebrating the wonderful people who the guys were, and the bonds we had with one another. In that moment, for the first time, I was honoring them the way they would have wanted.”  


For further information on Project Welcome Home Troops please click here.


Project Welcome Home Troops is a program under the International Association for Human Values, a 501(c)(3), in the USA, was created in 1997 by Sri Sri Ravi Shankar, as a global platform to solve society’s most pressing issues, by uplifting human values.  The Project Welcome Home  Workshop addresses the most pressing issues facing service members and veterans today. It was created in 2006 and has reached almost 2,000 people. The cornerstone of the program is the researched and evidence-based SKY Breathing Meditation, a scientifically backed technique rooted in the yogic science, which is shown to give relief from chronic and traumatic stress.

About The Art of Living Retreat Center:

Seated high in the majestic Blue Ridge Mountains of North Carolina, the Art of Living Retreat Center and Ayurvedic Spa provides a beautiful, inviting place for all people to deepen their spiritual practice. Founded by the renowned humanitarian leader and spiritual teacher Sri Sri Ravi Shankar, the center offers Art of Living courses and hosts programs taught by other spiritual leaders and organizations from around the world. With breathtaking natural beauty, knowledgeable staff and harmonious architecture, the center offers a wondrous opportunity to nurture your body, mind and spirit — and to discover the joy of life.



Contact Information:

The Vanguard PR on Behalf of The Art of Living Retreat Center

KristinAnn Janishefski

kristin@thevanguardpr.com, 310.560.6258


Contact Information:

Patti Montella on behalf of Project Welcome Home Troops

pmontella@gmail.com, 512.576.7264


Contact Information:

Kushal Choksi on behalf of IAHV

kushal.choksi@iahv.org, 917.836.2819




Emergency Appeal for Support towards India Flood Relief

Dear Friend,

Torrential monsoon rains have caused massive flooding and landslides in northern India and Nepal, affecting millions of people. Tens of thousands have been displaced, people are reported to have lost their lives and hundreds are still missing.

The Art of Living Foundation is responding to this situation. Over the past weeks, thousands of volunteers were deployed in relief work across the states of Assam, Bihar, Gujarat, West Bengal in India and in Nepal. They have been distributing food, water, essential supplies and providing shelter to people in the hardest-hit districts. Psychosocial support is also being offered through  trauma relief camps for those severely affected.

In Gujarat, India, 15 truckloads of relief material worth INR 10,000,000 have been dispatched. Relief goods consisted of food grains, groceries, water, clothes, blankets and generic medicines. Similarly, in Assam and West Bengal, India, and Nepal, several trucks filled with relief supplies were distributed by volunteers.

With your support, The Art of Living Foundation is working relentlessly to help alleviate the suffering of those severely affected. At times of crisis, collective resolution can go a long way to help those who need it most. Your support can offer the gift of life to the most marginalized and vulnerable sections of the population.

Your donation can mean the difference between life and death for people caught in the aftermath of this natural disaster. Your financial support would go towards offering food, clean water, hygiene & shelter kit, medical aid and help rehabilitate flood-affected survivors.

We thank you for your generosity.

Warm regards,

IAHV Team in partnership with The Art of Living Foundation


Donate Now


Blue Ridge Mountain Meditation Retreat Aims To Bring Peace and Connection to Veteran and Service Members

Veterans are our greatest renewable resource. They are leaders, problem solvers, and team players who thrive in adversity.  However, when they return home from their service, many struggle to fully re-integrate with their families, work life and community.  It can be challenging for a Veteran to relate to the life they left behind after exposure to traumatic events, chronic stress and the adverse conditions they observe people existing in.  When they come home, many experience a loss of camaraderie, mission, purpose and can’t relate to the ‘first world problems’ that civilians complain about.  They are often on their own to process these feelingsIf they reach out for help, they may be offered therapies that offer only partial or temporary relief, or pharmaceuticals that mask symptoms but have undesirable side effects.  Veterans don’t want a handful of meds, they want relief.  They want to feel like themselves again.


Recent data from Veterans Affairs now shows the number of Veterans diagnosed with PTSD has tripled from 2008 and in 2017, an estimated 940,000 Veterans are living with PTSD.  Every day 20 Veterans in distress are taking their own lives. It is an epidemic that is impacting the individual Veteran, their family and community and ultimately, is a reflection of our country as a whole. If these men and women are prepared to make the ultimate sacrifice by volunteering themselves for service in the United States Armed Services to serve and protect our country, isn’t it right that our communities honor these veterans and help them to receive the greatest possible support and care on their return?


More and more, veterans are seeking integrative health therapies that are demonstrated to be effective in reducing symptoms of PTSD, anxiety and depression.  The SKY Breathing Meditation workshop, of Project Welcome Home Troops (PWHT), a program of the International Association for Human Values, is one of therapies gaining interest and attention from both the U.S. Armed Services and from the Veterans Administration (VA).  PWHT’s multi-disciplinary workshop is offered free of cost to veterans and their immediate family members.   In a few short days, they begin to feel relief from their symptoms, enjoying improved sleep quality & duration, better regulation of emotions, and an improved sense of wellbeing.    After the five–day workshop, many also report feeling more peaceful within and have a healthier connection with the outside world.  


Art of Living Retreat Center, Boone, NC

From August 24 – 27th, Project Welcome Home Troops will bring nearly hundred of its Veteran alumni. Veterans from 20 states and the US Commonwealth of the Northern Marianas Islands will come to the Art of Living Retreat Center in Boone, NC. for a weekend of meditation, being in nature and building camaraderie. These Veterans will become ambassadors and teachers for the program, ultimately leaders of PWHT – making the program their own and bringing it to their fellow Veterans across the country.


Veterans Practicing SKY Breathing Meditation

SKY Breathing Meditation is presently part of a clinical trial at the War Related Injury and Illness Study Center of the Palo Alto VA comparing SKY Breathing Meditation to Cognitive Processing Therapy, a common treatment for PTSD at the VA.   In an earlier study of the workshop conducted with Veterans at the University of Wisconsin, Center for Healthy Minds and Stanford University, a statistically significant reduction in the symptoms of PTSD was noted.  Follow-up data after one month, six months and a year showed that the improvements measured immediately following the workshop were sustained, indicating that the changes may be permanent.


The workshop begins to heal the invisible wounds of war and service.  Changes begin to manifest for the Veteran outwardly, and include improved relationships and hope for the future.  They welcome the reignited sense of camaraderie and report a desire to become a better spouse, parent and employee.  Many of the veterans at the end of the workshop say, “I got myself back.”  This workshop has the power to do for a veteran what years of medication or talk therapy may not be able to achieve.


The primary investigator at the VA clinical trial states, “The implication of this program is enormous.  We may have the ability to reach and treat a whole group of Veterans in a significant, efficient and cost-effective way.”


Questions or comments? Please write to leslye.moore@pwht.org


IAHV SF Bay Area Partners to Deliver a Youth Study Abroad Program from Osaka, Japan!

December 27, 2014

In 2013 & 2014, IAHV in San Francisco Bay Area partnered with Osaka Global School (OGS) to help coordinate a Youth Study Abroad Program sponsored by the Japanese Government.

The IAHV Team had the joy and honor of bringing together employers, educational institutions and youth organizations to help students become better prepared to lead with new perspectives and a broadened vision.

Masahiro Terada, OGS Study Abroad Coordinator, reached out to IAHV to conduct a yesplus workshop each year for 48 OGS students (16-19 years old), 4 OGS Educators and 2 Japanese government officials.   This year as a service project the students visited a local Farmers Market and gave Free Hugs along with origami animals with their name printed in Japanese characters.   They were a huge hit with the local farmers and families!

IAHV Participated in a Full Spectrum of Enriching Experiences with the Students

  • Led yesplus! program empowering tomorrow’s leaders with tools to build confidence, clarity of mind, social connection, and resilience. Witnessing students unfold to their full potential is a memory that lasts a lifetime. Every city can offer IAHV’s YES! and yesplus course to students visiting from abroad. Leads: Jennifer Stevenson & Justin McGurrin (see testimonials below)
  • Facilitated DeAnza College lecture series on Environmental Stewardship, Green Building and Astronomy with a visit to the Planetarium.
  • Facilitated UC Berkeley campus tour.
  • Facilitated Google campus tour.
  • Facilitated Cultural Exchange led by the Cupertino High School Japanese National Honor Society. OGS students shared their Japanese cultural presentations and performed a FLASH MOB which inspired everyone to get up and dance non-stop!
  • Accompanied students in a breathtaking bike ride across the Golden Gate Bridge
  • Led Panel Discussion on “Success in School and Valuable Life Lessons” shared by Karishma Anand, Uma & Johann Berlin.
  • Created a private Facebook Page with the students, teachers & government officials to share pictures (+1,000), videos and stay connected.
  • Accompanied OGS Students conducting research on hot topics of our times by interviewing people in historic San Francisco neighborhoods (Fisherman’s Wharf, Castro District, Wharf, Haight/Ashbury, Golden Gate Park).
  • Led OGS Farewell Party – Hands down the best party in town filled with scrumptious vegan food from Enjoy, dance, gratitude, happiness and friendship!

The IAHV Team was tremendously grateful and honored to work with the Japanese government, educators and students.

Osaka Global School Students speak

“Through this course, I learned many skills that are useful in my life. For example the saying that Jennifer told me, “The present moment is inevitable” impressed me. I often run away from things that I have to do in that moment. Later, most of time I realized I made mistakes and feel regretful. So everything that comes in front of me for now on I will take responsibility for and overcome them. Moreover whenever people say bad things to me, I won’t change my style. I will listen to them but won’t be affected. Thank you Yesplus.”

“I really wanna take this course again!! No one can change the Past, No one knows the future!! All the things we did, we made, we had, anything good, anything bad – All of that made who we are now, so we just need to accept the past, to enjoy this moment, then we can be happy all the time, all of life!! I learned from this course and will try to apply it in my life.”

“Through this course, I felt like I could change myself. Before I participated in this course, I was just not confident, nervous, and shy. Also I was hiding my feelings inside my heart. However, I feel like I can be “myself” by doing the breathing and hearing the class knowledge points. I always worried about what others thought about me, and I hated public speaking/giving presentations. But I realized we have to accept “myself” and “others” – being myself became important. 100% effort and enjoying the present moment helps us focus on what we’re doing. I realized many things I previously rejected that are important for living. Thank you letting us experience many wonderful things, for letting us realize important things for our lives. I really enjoyed and I’ll keep practicing breathing.”

“When I took this course, at first I was nervous and shy to speak to everyone, but after a few days I could share all my opinions, experiences, etc…, and share my own ideas!! After a few days, I woke up before my alarm, feeling really clear. So I thought, “Oh the breathing is affecting my body!” Awesome! The games where fun and I learned “cooperation” and “how to be happy.” These four days were really fun and a good experience for me. I will try to continue the breathing in Japan! Thank you”

In December 2014 the OGS Students graduated from their program sharing…

“Yesplus teachers were great and gave us advise about our lives. We were lucky to learn how to control ourselves.

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